Qorinotes

How to overcome burnout or stress? The answer is by journaling. I had a problem with stress in my college life. I should work part-time jobs to manage my finances.

I started journaling because a book and a YouTube video told me that this habit is gold. Yes, they are right, my life is improved day by day. But it’s not a fast success scheme.

I don’t hold any pressure or emotions alone; by writing, I let the universe help me release the feelings naturally.

The 20s are a time for us to find the meaning of life. What we love and don’t. Consistency in developing good habits and journaling really boosts my own confidence.

You can pick one of your favorite media for journaling, hard paper or apps on gadgets. Both have plus and minus sides; you choose it carefully.